Why My Program?
Why My Program?
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If you want to work with me,
Hey there! My name is Caleigh!
I started this business to reach YOU and I am so glad that you're here!
A Little Bit About Me:
I was always athletic growing up. I played soccer, danced, did martial arts, participated in color guard, enjoyed gym class, etc.
Not all of my friends were athletic. Many were thin or fit and I got in my own head about that. I had a lot of muscle for a female my age with a healthy amount of fat for a growing kid, but I felt solid but filled out (kind of thick before it was a good thing... LOL).
I was never happy with my appearance and I really struggled with body image in high school and this still continued through college. Heck, even today I can find myself with some poor body image days! But I keep pushing. Looking back at the progress I have made is what keeps me going now.
Back then I needed help to achieve what I wanted, but I couldn't find what I needed. During and after college I got into the gym and started learning about weight lifting and nutrition (specifically macro-nutrients and micro-nutrients). I was learning from others on social media, along with doing some of my own research. I even invested in myself by hiring a coach! That was a game changer!
After college and upon starting my career as a teacher, I quickly realized how much I really enjoyed the fitness and nutrition industry. I was kicking myself for not taking the chance on myself back in college! I enjoy helping people, especially with accomplishing goals and creating those light bulb moments. I've always been super driven and have been an instructor/teacher of some kind since high school. Combine that like with the passion for fitness and nutrition and you get this business!
I started out on this path by studying and earning both my SNS (Sports Nutrition Specialist) certification as well as my CPT (Certified Personal Training) certification. Then I worked with some family and friends to achieve some of their own goals before starting this business.
My goal is to help as many men and women reach their own physique and strength goals as possible and provide the education so that you can continue to reach your goals long after our coaching commitment has ended.
I really want to help YOU reach your physique and strength goals, so if your story sounds anything like mine and/or you think that you would like to work with me, click here to apply for my 1-1 coaching program!
Do any of these sound like you?
Do you ever feel like you can never quite seem to reach your physique goals? I got you.
Do you ever feel like you don't quite know what you're doing to reach your physique goals? I got you.
Do you want to lose weight but don't want to live a restricted life? I got you.
Are you someone who needs a plan laid out for them either because your busy or you're simply tired of always trying new things? I got you.
Do you feel like an outsider in the gym and lack confidence in yourself when you get there? I got you.
Are you ready to put in the work to achieve your goals once and for all? I got you.
Do you feel like you're hungry all the time, but want to change your physique and can't seem to get a handle on what to do? I got you.
Do you need help feeling confident with your body? I got you.
Do you want to learn about how to build muscle? I got you.
Do you want to lose body fat and change your life? I got you.
Do you want a solid plan to follow that is tailored to you specifically? I got you.
Whatever your situation is, I would like to help you reach your physique, fitness and nutrition goals! If what you've seen so far is something you would be interested in or if you want to work with me, please click here to apply to see if you would be a good fit for my program.
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